Welcome to ShaktiCare!
Here you will find all the essential elements necessary for a naturally strong postpartum recovery. Learn how to make easily digestible breast milk, eat a nourishing postpartum diet, give baby massage, as well as avoid postpartum depression, baby colic, and so much more!
Rooted in the traditional wisdom of Ayurveda, ShaktiCare offers mothers simple and natural ways to regain vitality after birth.
Dive in! Let's heal our mamas and babies together 😀
Postpartum Recipes
Latest
Postpartum Care
Latest
Postpartum Belly Wrapping: Heal Your Womb After Birth
Postpartum belly wrapping is a essential self-care practice to heal your womb after birth. Learn the benefits, how to make your own, and wear it in style!
Postpartum Diet
Latest
Freezer Meals: 4 Reasons Why New Moms Shouldn’t Eat Them
Eating "healthy" freezer meals, even if they are home cooked and organic, are not part of a healthy postpartum diet and can contribute to postpartum problems and a lack of vitality. Here's why.
Baby Care
Latest
Best Baby Wash: Homemade Pudding Soap
This simple "soap" recipe is the best baby wash for your newborn. It is extremely gentle on your baby's sensitive skin, and is the perfect compliment to baby massage, as well as a warm bath.
