Postpartum Massage: Interview On Ayurvedic Abhyanga It was a pleasure to be recently...Read More
Postpartum belly wrapping is a essential self-care practice to heal your womb after birth. Learn the benefits, how to make your own, and wear it in style!Read More
I know life after birth can be tough. You are running on lack of sleep, are dealing with...Read More
How many mamas know the perfect oatmeal recipe for a healthy postpartum rejuvenation and plentiful milk supply?
That’s what I thought.
Moong bean soup is the perfect addition to a new mother’s postpartum diet. It is easy to digest, highly nourishing, and gives strength to the recovering mother. In Ayurveda, moong bean soup and kitchari are staples of a healthy vegetarian diet.Read More
Rock your postpartum recovery with this FREE eBook!
Learn the essentials of natural postpartum recovery with Ayurveda.
Learn about healing foods and spices, stages of the postpartum diet, self-massage and more!
This page may contain links to our affiliate partners. ShaktiCare does receive financial compensation for qualifying purchases. So please support ShaktiCare by using those links as a portal anytime you want to make an online purchase! Thanks!