Postpartum belly wrapping is a essential self-care practice to heal your womb after birth. Learn the benefits, how to make your own, and wear it in style!Read More
Category: Postpartum Care
Nurturing the Mother with Ayurvedic Postpartum Care
Newborn Care Specialist Alexandra Latten's interview with Ameya
Alexandra Latten, a Newborn Care Specialist, saw firsthand the astonishing rejuvenative effects Ayurvedic postpartum care had on new mamas. During her recent Online Summit for first-time parents, she interviewed me on the ins and outsRead More
Creating your postpartum care plan is one of the most important steps you can do to prepare for your baby’s arrival. One thing I see time and time again, is parents who do everything “right” to prepare for the birth, only to realize too late that it isn’t over once the baby is born.Read More
Let me be clear right from the start. Mother’s massage is not a luxury, it is a necessity. Please take a moment to let that sink in. The birth and postpartum is not only about the baby, it is just as much about you.Read More
Postpartum care is of paramount importance in upholding your health and vitality as a new mother. How many postpartum moms do you know that have struggled with exhaustion, insomnia or postpartum depression and consequently been miserable during such a special time?Read More
Rock your postpartum recovery with this FREE eBook!
Learn the essentials of natural postpartum recovery with Ayurveda.
Learn about healing foods and spices, stages of the postpartum diet, self-massage and more!
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