Nourished Mama Group Transformation

hands in a circle with flowers

A Holistic Health Reset for Mamas and Mamas-to-be

We invite you to a 30 day journey of self-care, nourishment and healing movement with the support of our incredible guides and community.

Mamas give so much in so many ways, and can only continue to do so when we are thriving in our power and vitality. Through deeply nourishing ourselves, releasing what no longer serves, and practcing simple self-care within a supportive community , we empower ourselves with the energy to be fully present in our lives.

The Journey

Mamas give so much to our children, from nutrient support in utero, breastfeeding, and years of ongoing life energy, care and attention.

The Nourished Mama Group Transformation offers powerful support for fertility, pregnancy, postpartum, and women’s health. Through cellular nutrition, guided self-care practices, access to professional support, a private Facebook community, and other free resources, we will transform our health together, so we can have the energy to be fully present in our lives.


The Foundation of Nutrition

mother and daughter in garden

Health is our greatest wealth. In order to truly THRIVE , and not just SURVIVE, we need to build a strong foundation of health by deeply nourishing our bodies.

The foundation of our 30-day Nourished Mama Group Transformation is to deeply nourish our bodies to the cellular level, flooding our bodies with the best organic superfoods for mamas and mamas-to-be.

These healing superfoods with restore your digestion and gut health, reduce stress and inflammation, improve your sleep, while deeply nourishing and revitalizing your body.

Love Yourself

As nuturing mamas, often we end up caring for everyone else’s needs, while sacrificing our own. We don’t allow ourselves the time to do the things that make us THRIVE.

This needs to change, and we’re here to help.

When you join the Nourished Mama Group Transformation, you will have access to FREE, LIVE WEEKLY CLASSES where we’ll transform together, learning deeply nourishing practices that will  increase our health and inner peace.

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Support & Community

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Many mamas feel alone, isolated, and ultimately…unsupported. It can be very hard to make a lasting transformation without being surrounded by a supportive community.

You are not in this alone.

When you join the Nourished Mama Group Transformation, you’ll also gain access to a private Facebook group, where you can deepen your connections, get your questions answered, share your wins as well as your struggles, as we transform our health and well-being together.

The 2 Pathways of Transformation

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For Pregnant, Postpartum, and Breastfeeding Mamas

~ We often sacrifice nourishing ourselves with food, sleep, and self-care, to care for our little ones. When we deprive ourselves of essential nutrition during pregnancy, postpartum, and breastfeeding, we suffer from depletion, exhaustion, anxiety, and even depression. 

~ This rejuvenating protocol is quick and easy, will help you improve your energy, sleep and breast milk supply, and can be taken with only one hand!

mama and daughter with sunflower


For Mamas Before Conception, and After Breastfeeding

~ Before conception, it is vitally important to cleanse all of the cells in your body to ensure the healthy growth of your baby in the womb. If you are having trouble concieving, this is an essential step to becoming pregnant with a healthy baby.

~ If you are a mama of older children and are ready to completely transform your health, this deeply nourishing and cleansing protocol is for you!

Your Nutritional Protocol For Transformation

purium superfoods bundle

The Nourishing Mama Pack

For Pregnant, Postpartum, and Breastfeeding Mamas

The Nourished Mama Pack​ contains 30 servings of the daily foundational nutrition you need to thrive during pregnancy, birth, postpartum, and breastfeeding.

  • Flood your cells with the highest purity and potency in organic superfood nutrition, including vegan protein, greens, healthy fats, and organic super fruits.
  • Boost your energy levels, digestion, deep sleep and milk production
  • Easy to prepare for busy new mamas – even with one hand, in just a few minutes a day!
  • It is affordable, shipped to your door, safe for pregnant and nursing mamas, and easy to integrate into life!

Note: If you are still recovering from birth, I recommend using The Nourished Mama Pack in conjunction with my cookbook: Mama’s Menu: Ayurvedic Recipes for Postpartum Healing

If you would like more information on The Nourished Mama Pack, watch the video below.

Ultimate Lifestyle transformation pack

The Ultimate Lifestyle Transforation

For mothers before conception, after breastfeeding, & with older children

In this 30-day protocol, you will take 60 superfood shakes, plus other detox and nutrition products. You will eat the whole time, focusing on alkalizing non-inflammatory foods as you deeply nourish, cleanse and transform your health.

  • Flood your cells with the highest purity and potency organic superfood nutrition.
  • Detoxify Glyphosate (RoundUp) and other environmental and pathogenic toxins.
  • Restore the health of your gut microbiome, the foundation of your  immune, physical & emotional health.

This protocol helps reduce inflammation, release toxins, heal imbalances, lower stress, improve sleep, strengthen immunity and increase vitality, so you feel and look your best!

For more information on The Ultimate Lifestyle Transformation, watch the video below.👇

Who Will Be Leading The Transformation?

Ameya Headshot
Ameya Duprey

 Ameya has been helping postpartum mamas fully heal from birth as an AyurDoula for the last decade. She is passionate about empowering new and expecting mamas to have the tools they need to experience the 4th trimester of their dreams, fully recover from birth and THRIVE, instead of just survive. She is the author of Mama’s Menu: Ayurvedic Recipes for Postpartum Healing, as well as her online postpartum recovery program, Fully Healed Mama.


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Nicole Turchi

Nicole is the creator of MOVEMENT MEDICINE MAMA where she teaches mamas how to let go of stress through movement + thrive in motherhood. This work was inspired by her recent transformative journey through pregnancy, birth + motherhood, as she has a beautiful 9 month baby girl.

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Nayeva Florie

Nayeva was born in Canada and raised in the Hawaiian islands. She is the mother of 5 children, and has 6 grandchildren. She is on the council of the Million Mom Movement, and is passionate about family, health and traveling exploring the world.

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Soumya Kristin Renee

 Soumya is a mama of four kids and is enlivened by the power of holding sacred space for mothers and families.

She has a Masters in Social Work, and is an Ayurvedic Health Educator, Ayurvedic Doula, and Ayurvedic Chef. She has a business called Mother Ayurveda Healing (MAH) where she interweaves Ayurveda, frequency medicine and energy healing.

She offers a wide range of services from 1:1 coaching to group work, facilitating moon circles, mens groups and mama blessing ceremonies and more!

When Does it Start?

The official start date is August 23rd.

We will start the preparation for you transformation the week of August 15th, with bonus materials, a bonus class, and help you get connected to the community, while you are awaiting your superfoods.

Start Transforming In:








What Does It Cost?

purium gift card

When you buy your superfoods, a gift card code will be applied for over 50$ off! 😎

Only the cost of the superfoods that will support you on your health reset.

The added value of professional support, live self-care classes, and a private Facebook community, is our free gift to you to support your healing journey to greater health and vitality.

How Do I Join?

THE REJUVENATING PATHWAY: for pregnant, postpartum, & breastfeeding mamas

  1. Purchase The Nourished Mama Pack HERE.
  2. After you check out, add the products from The Nourished Mama Pack to your monthly Smart Order. Get  discounts on future orders, and ensure your continued healing after the 30 days transformation is over.
  3. Once you have purchased your superfoods pack, email or DM me on IG with the following information:
    1. name
    2. email address
    3. which pathway you are taking
    4. Facebook profile (so we can add you to the private group)


THE CLEANSING PATHWAY: for mamas preparing to conceive, & mamas with older children

  1. Purchase The Ultimate Lifestyle Transformation HERE.
  2. After you check out, add The Core 4 to your monthly Smart Order. Get  discounts on future orders, and continue to reach your health goals after the 30 days transformation is over.
  3. Once you have purchased your superfoods pack, email or DM me on IG with the following information:
    1. name
    2. email address
    3. which pathway you are taking
    4. Facebook profile (so we can add you to the private group)

    Transformation Begins Here. You Are Worth It!

    Have Questions? Fill Out The Form Below👇

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