Vital Postpartum Recovery with Ayurveda
Interview Sneak Peek 😲
Here are some of the highlights:
6:40 ~ Soothing postpartum Vata
12:48 ~ Honoring postpartum/mother’s rebirth
14:13 ~ Basics of postpartum diet
18:30 ~ Proper use of meat
21:29 ~ The truth about using turmeric postpartum
24:40 ~ Mother’s massage
27:54 ~ Belly-wrapping
29:30 ~ How to ensure your newborns health
32:41 ~ Baby massage
37:38 ~ Elements of a good postpartum care plan
41:50 ~ Should the room be warm or cool?
What was your major “AH HA!” moment during this recording?
Receive your FREE Postpartum Planner eBook now!
This free eBook contains all of the essential information you need to have a naturally vital postpartum recovery. Learn how to give baby massage, heal your body with foods & spices and much more!