Get Your FREE 15 Best Lactation Foods Checklist!
Want to have a healthy, reliable milk supply for your baby? Sign up now for my mailing list and get your FREE checklist of the 15 BEST foods that promote healthy lactation.
Welcome to the ShaktiCare tribe!
Simple Lactation Tea For Quality Breastmilk
- 2/3 C fennel seed
- 1/3 C fenugreek seed
Mix seeds thoroughly and put into a container. 6 week supply
- Boil 8 Cups of water and 1 teaspoon of the seed mixture for 10 minutes and strain.
- Sip warm lactation tea throughout the day.
- Make fresh daily.