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Tag: Ayurvedic Postpartum Care

Your Postpartum Care Plan: It’s Time to Create!

Creating your postpartum care plan is one of the most important steps you can do to prepare for your baby’s arrival. One thing I see time and time again, is parents who do everything “right” to prepare for the birth, only to realize too late that it isn’t over once the baby is born.

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Postpartum Care: Mom’s Ultimate Guide

Postpartum care is of paramount importance in upholding your health and vitality as a new mother. How many postpartum moms do you know that have struggled with exhaustion, insomnia or postpartum depression and consequently been miserable during such a special time?

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