fbpx

Select Page

Tag: Postpartum essentials

Kitchari ~ The Vegetarian Chicken Soup

Yes, there is a food out there that rivals chicken soup’s ability to heal the body and soothe the soul. This fabulously nourishing vegetarian stew is called kitchari.

Not only does it give strength and vitality, it improves digestion and assimilation, as well as being superbly grounding and comforting. It is also an easily digestible complete protein

Read More

Hot Milk Tonic Chai For Healthy Mamas

Milk is a complete food gifted by Mother Nature to nurture life. It is deeply nourishing when used appropriately, and can be a strong medicine for postpartum nursing mothers. Milk is the most rejuvenative food according to Ayurveda, and has the ability to nourish your deepest tissue layers quicker than any other food.

Read More

Breastfeeding Guide to a Blissful Baby

Breastfeeding is a very special and intimate experience between you and your newborn. It is a unique and powerful bond that connects you and your baby on a very deep level. Breasts are an extension of your heart and are therefore the tools of unconditional love and nurturance.

Read More

Free eBook!

This page may contain links to our affiliate partners.  ShaktiCare does receive financial compensation for qualifying purchases.  So please support ShaktiCare by using those links as a portal anytime you want to make an online purchase!  Thanks!

Pin It on Pinterest