Postpartum Must-Haves: Essentials For A Vital Recovery
Postpartum Must-Haves: Essentials For A Vital Recovery Preparing for your postpartum recovery is...
Read MorePosted by Ameya | Sep 17, 2020 | Postpartum Care |
Postpartum Must-Haves: Essentials For A Vital Recovery Preparing for your postpartum recovery is...
Read MorePosted by Ameya | Apr 24, 2020 | Postpartum Care |
Yoga Nidra: Meditation For Mamas Looking for the ultimate postpartum power nap that leaves you...
Read MorePosted by Ameya | Jul 5, 2018 | Postpartum Diet |
Eating “healthy” freezer meals, even if they are home cooked and organic, are not part of a healthy postpartum diet and can contribute to postpartum problems and a lack of vitality.
Here’s why.
Read MorePosted by Ameya | Jun 20, 2018 | Breastfeeding, Postpartum Diet |
It’s the goal of virtually every nursing mother to produce enough breast milk to feed her baby. In order to achieve this with ease, eating foods that increase breast milk production should be on the top of your priority list.
Read MoreDaily baby massage is an essential element to establishing a strong foundation of health for your newborn. By giving your newborn the gift of daily massage, you not only strengthen their immune system and vitality, but your bond will deepen and their sense of security will increase.
Read More
Learn the essentials of natural postpartum recovery with Ayurveda.
Learn about healing foods and spices, stages of the postpartum diet, self-massage and more!
We love you and never spam :)
This page may contain links to our affiliate partners. ShaktiCare does receive financial compensation for qualifying purchases. So please support ShaktiCare by using those links as a portal anytime you want to make an online purchase! Thanks!