Postpartum belly wrapping is a essential self-care practice to heal your womb after birth. Learn the benefits, how to make your own, and wear it in style!Read More
Tag: Mother’s self care
I know life after birth can be tough. You are running on lack of sleep, are dealing with...Read More
Nurturing the Mother with Ayurvedic Postpartum Care
Newborn Care Specialist Alexandra Latten's interview with Ameya
Alexandra Latten, a Newborn Care Specialist, saw firsthand the astonishing rejuvenative effects Ayurvedic postpartum care had on new mamas. During her recent Online Summit for first-time parents, she interviewed me on the ins and outsRead More
The single most important step you can take to have a successful postpartum recovery, is to follow a Ayurvedic postpartum diet. During this very delicate period of postpartum transition, it is more important than ever to eat healthy.Read More
Creating your postpartum care plan is one of the most important steps you can do to prepare for your baby’s arrival. One thing I see time and time again, is parents who do everything “right” to prepare for the birth, only to realize too late that it isn’t over once the baby is born.Read More
Rock your postpartum recovery with this FREE eBook!
Learn the essentials of natural postpartum recovery with Ayurveda.
Learn about healing foods and spices, stages of the postpartum diet, self-massage and more!
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