Ayurvedic Postpartum Care is a gem in this world. Unfortunately, there are a very limited number of postpartum doulas who are trained to offer Ayurvedic Postpartum Care. If you would like my expertise to support you throughout your recovery, no matter where you live, I offer a variety of virtual doula services that will be of great benefit for you and your baby.
Your Postpartum Plan
Often overlooked, having a detailed postpartum plan is essential for your healthy postpartum recovery. Have no idea where to start? Not a problem.
During our 1 hour consultation, I will assess your resources, support system, diet, budget and concerns. We will develop a customized postpartum plan that meets your needs and guides you to towards your ideal postpartum recovery.
1 hour Postpartum Planning Consultation via phone, FaceTime or Skype: $95
Want a customized and detailed postpartum planner at your disposal for easy reference? Never have to worry about what should happen next. Leave the thinking to me.
Individualized Postpartum Plan (hard copy): $75
When I’m serving postpartum mamas in their home as their AyurDoula, we have a daily consultation. In these consultations we cover digestion, elimination, rest, foods, needs, herbal supports, breastfeeding, emotions and complications. It is in these consultations that I can make suggestions and corrections in your diet, care and routine that will make all the difference in your postpartum recovery. This service is also offered through phone, FaceTime or Skype.
30 minute initial consultation: $50
15 minute follow-up: $25
Healthy Mama Postpartum Consulting Package:
Initial consultation + 2x per week for 6 weeks follow-up : $275
Vital Mama Consulting Package:
Initial consultation + 5x per week for 6 weeks follow-up : $625
Having the right herbal support makes a significant impact on your postpartum recovery. Even if you have no other postpartum support, I highly recommend getting the Complete Herbal Package listed below:
Ingredients are organically sourced whenever possible
Restorative Herbal Snack ~ $108 (6 week supply): This delicious herbal snack is packed with medicinal foods and spices including ghee, almonds, shatavari, saffron, gum acacia and more.
Womb Healing Tea ~ $30 (6 week supply): This traditional Ayurvedic ten-root formula brings healing and warmth back to your womb and helps relieve excess Vata.
Delicious Digestive ~ $72 (6 week supply): Its hard to just eat one teaspoon of this digestive mix after a meal! Specifically formulated for postpartum mamas, this herbal food digestive includes sesame seeds, coconut, fragrant spices, licorice and black salt.
Mama’s Lactation Tea ~ $18 (6 week supply): This simple lactation tea is also a digestive. It is lightly brewed to be hydrating and should be sipped throughout the day in your insulated mug.
Complete herbal package $210 (6 week supply)
For all Virtual Doula Services inquiries please fill out the contact form below indicating which services you would like and when. We will get back to you soon!