Virtual Doula Support
Heal. Replenish. Thrive.

Personalized Guidance for Your Postpartum Journey
Whether you’re preparing for postpartum or navigating the challenges of early motherhood, you deserve holistic support, expert guidance, and nurturing care that honors your recovery.
As your virtual postpartum doula, I provide one-on-one coaching, traditional postpartum care practices, and personalized recovery plans to help you feel nourished, strong, and well-supported.
Choose the Level of Support That’s Right for You
Option 1: Planning Ahead
The Prepared Mama Package helps you design a smooth, well-supported postpartum recovery before birth.
The Prepared Mama Package
Plan for a Nourished & Supported Postpartum

The best way to avoid postpartum depletion, exhaustion, and overwhelm is to plan ahead. The Prepared Mama Package is for expecting mothers who want to ensure a smooth transition into motherhood with a step-by-step healing plan based on traditional postpartum care, healing nutrition, and self-care routines.
This five-session private coaching program will help you:

Create a customized postpartum plan so you feel rested, supported, and nourished.

Learn a step-by-step healing framework to prevent depletion and promote full-body recovery.

Use food as medicine to restore your strength and encourage an abundant milk supply.

Support womb healing, hormonal balance, and emotional well-being.

Feel confident and prepared for your postpartum journey.
What's Included?



- Five Private 60-Minute Coaching Sessions (Guided support + custom healing plan)
- Comprehensive 42-Day Healing Diet & Recovery Schedule
- Paperback Copy of Mama’s Menu: Ayurvedic Recipes for Postpartum Healing
- Access to The Natural Recovery Method Course (valued at $397)
- 25% Off Postpartum Recovery Coaching (If you need extra support after birth)
Investment: $997 (or 3 payments of $357)




Option 2: Postpartum Doula Support

Holistic Healing for New Mothers Experiencing Postpartum Challenges
If you’ve already had your baby and are struggling with exhaustion, hormonal imbalance, low milk supply, digestion issues, or postpartum mood swings, this one-on-one coaching program is designed to help you restore balance, energy, and well-being.
In five private 60-minute sessions, we’ll work together to identify the root causes of your postpartum struggles and implement effective healing strategies using traditional postpartum care practices, nutrition, and self-care.
This is for you if you’re experiencing:
- Extreme fatigue & depletion (even when you sleep)
- Breastfeeding challenges (low supply, clogged ducts, discomfort)
- Hormonal imbalances (mood swings, night sweats, anxiety, hair loss)
- Digestive issues (gas, bloating, constipation, hemorrhoids)
- Postpartum depression or anxiety and want natural support
- Colic or digestive discomfort in your baby and need breastfeeding/diet adjustments
What’s Included?
- Five Private 60-Minute Coaching Sessions (Personalized support + ongoing healing plan)
- Holistic postpartum diet & self-care guidance tailored to your body’s needs
Investment: $697 (or 3 payments of $257)
Not Sure Which Option is Right for You? Let’s Chat!
Schedule a FREE 15-minute consultation to explore your needs and find the best support option for you