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Immune Boosting Tea

Prep Time 2 mins
Cook Time 10 mins
Total Time 12 mins
Course: Drinks
Cuisine: Ayurvedic Postpartum
Servings: 6
Author: Ameya

Ingredients

  • 1 tbsp tulsi (holy basil) leaves or powder
  • 1 tsp cardamom seeds or pods
  • 1/2 tsp clove buds
  • 2 inch cinnamon stick
  • 1 tsp black peppercorns
  • 1/2 tsp fenugreek seeds
  • 1 tbsp fresh grated ginger root
  • 1 1/2 tsp fresh grated turmeric root
  • 1 tsp licorice powder
  • honey to taste (optional)
  • 6 Cups water

Instructions

  • Add all ingredients to a medium size saucepan and bring to a boil.
  • Simmer on medium-low heat for 10 minutes
  • Strain, add optional honey and serve hot.