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Immune Boosting Tea
Prep Time
2
minutes
mins
Cook Time
10
minutes
mins
Total Time
12
minutes
mins
Course:
Drinks
Cuisine:
Ayurvedic Postpartum
Servings:
6
Author:
Ameya
Ingredients
1
tbsp
tulsi (holy basil) leaves or powder
1
tsp
cardamom seeds or pods
1/2
tsp
clove buds
2
inch
cinnamon stick
1
tsp
black peppercorns
1/2
tsp
fenugreek seeds
1
tbsp
fresh grated ginger root
1 1/2
tsp
fresh grated turmeric root
1
tsp
licorice powder
honey to taste
(optional)
6
Cups
water
Instructions
Add all ingredients to a medium size saucepan and bring to a boil.
Simmer on medium-low heat for 10 minutes
Strain, add optional honey and serve hot.