Mama's Vegan Milk Tonic Lactation Recipe - ShaktiCare

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Mama's Vegan Milk Tonic Lactation Recipe

Prep Time 8

Course: Drinks

Cuisine: Ayurvedic Postpartum

Servings:

Author: Ameya

Ingredients

1/4 cup raw almonds
3 cups warm water
1 tsp ginger powder
1/2 tsp fenugreek powder
1/2 tsp cardamom powder
1/8 tsp turmeric powder
2 dates (pitted)
1 tbsp maple syrup

Instructions

Soak almonds overnight and peel.
Add all the ingredients to a high powered blender and blend on high for one minute or until well combined.
Make fresh daily, and drink warm for the first 40 days after birth.

Nutrition

Serving: 2cups