Tag: postpartum depression ayurveda

Postpartum Diet: The Ultimate Ayurvedic Guide

Posted by Ameya | Apr 17, 2018 | Postpartum Diet |

The single most important step you can take to have a successful postpartum recovery, is to follow a Ayurvedic postpartum diet. During this very delicate period of postpartum transition, it is more important than ever to eat healthy.

Postpartum Care: Mom’s Ultimate Guide

Posted by Ameya | Dec 11, 2017 | Postpartum Care |

Postpartum care is of paramount importance in upholding your health and vitality as a new mother. How many postpartum moms do you know that have struggled with exhaustion, insomnia or postpartum depression and consequently been miserable during such a special time?

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Tag: postpartum depression ayurveda

Postpartum Diet: The Ultimate Ayurvedic Guide