Easy Shortbread Recipe for your Postpartum Diet

postpartum shortbread recipe

Guest Post provided by Bella Cupcake Couture

Much like pregnancy, postpartum also requires proper care and diet to ensure the mother’s wellness after birth. The concept of Ayurveda aims to provide a comprehensive guideline for new mothers to follow a lifestyle that is believed to restore the balance of energies present within your postpartum body.

Postpartum Shortbread Recipe

 

Shortbread is a popular Scottish pastry and tastes great when paired with hot tea. This type of biscuit features a buttery, crumbly texture and is also not too sweet. Here is a really easy recipe for shortbread, that also is conducive to healing after birth. Enjoy!

 

 

Easy Shortbread Recipe

  • 1 1/2 cups all-purpose flour
  • 1/2 cup confectioner’s sugar
  • 2/3 cup organic unsalted butter
  1. Preheat your oven to 325 °F.
  2. In a medium bowl, whisk together the all-purpose flour and the confectioner’s sugar.
  3. With a pastry cutter,  cut the butter with the dry ingredients until it has a notable coarse texture.
  4. Take the dough into your hands and gently knead it into a ball. Using your hands will help melt the butter further.
  5. Place the dough on a lightly floured surface. Roll the dough until nice and flat until your desired thickness is achieved.
  6. With a cookie cutter, cut the dough to your desired shapes. Gather the excess into a ball and repeat the previous step to get the most out of it.
  7. Bake the shortbread biscuits in the oven for about 15 to 18 minutes or until the edges start to brown.
  8. Remove from the oven and let the biscuits cool on a wire rack for a couple of minutes before serving.

For flavored shortbread recipes, you can do some of these additional steps:

  • For lemon-flavored shortbread, add the zest of one lemon along with the mixture of dry ingredients.
  • For almond shortbread, pour a couple of drops of almond extract as you prepare the dough in the pastry blender.

For best results, eat after 10 days postpartum.

 

 

 

 Want more baking hacks and tips? The best all purpose whisk? The pro bakers from Bella Cupcake Couture are happy to help you out. Go to www.bellacupcakecouture.com.

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postnatal shortbread recipe
postpartum cookbook

Mama's Menu: Ayurvedic Recipes For Postpartum Healing

Based on the principles of Ayurveda, Mama’s Menu will guide you step-by-step through each phase of your postpartum recovery with carefully curated recipes for optimal rejuvenation and digestible breast milk. Ensure your healthy recovery and get your copy TODAY!  

4 Comments

  1. Abbey Payne

    I made these yesterday and they are so easy to make. Best of all they are so tasty!! My husband discovered them after I had gone to bed and he loved them too!

    Reply
  2. bambithegirl

    Can i use gluten free flour for this?

    Reply
    • Ameya

      Yes you can. I recommend an almond flour blend.

      Reply
  3. Rosa

    So simple and they work great in my cookie gun thingy. I’m still eating them after the postpartum diet 💛 Thanks so much!!

    Reply

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